Pinterest A Grateful Life Lived

Wednesday, May 14, 2014

Kitchen Concoctions: Super Simple Sushi



     What is the picture above, you may ask?  Well, it's the result of my recent sushi addiction-- which is the result of an overabundance of money I had to spend at Butler's eating establishments before the end of the semester.  The past month, I'd gotten in the habit of having delicious sushi just about every night.  I always got the spicy shrimp sushi that included shrimp, cucumber, avocado, brown rice and nori.       
     Well, I came home last week for the summer and have been missing my sushi terribly.  Granted, I've had it about 3 times since coming home, but I'm still craving it daily!  It's such a delicious, healthy treat.  But it's definitely a treat- each AFC Sushi Roll is around $5. 
     This post is another example of just how far I can stretch a recipe.  Need more proof?  Check out my healthy pancakesomelets or college dorm spaghetti squash pasta!  I sadly assumed I could not make my own sushi because I didn't have: 

1. A bamboo mat for rolling the sushi
2. Sushi rice
3. Sushi vinegar (to make sushi rice)
4. White or brown rice (to make into sushi rice)
     
    In fact, all I truly had was a bulk pack of mini, dried seaweed packs-- called Nori-- that make up part of the outside of sushi rolls.  It was enough to inspire me though, and yesterday, I convinced myself I could make sushi at home.  No problem.  
     Turns out, it's a little tricky but not impossible!  I found an interesting recipe for Stacked Sushi while scouring YouTube and decided it looked doable.  As you can see it was a bit of a journey- it took about an hour to make- but a delicious one, at that!

INGREDIENTS:
1. Nori sheets or paper
2. A type of short grained rice
3. Red Wine Vinegar
4. Sea Salt
5. Sugar (I used Truvia)
6. Veggies or seafood to put inside!

SUPPLIES YOU'LL NEED:
- Large pot with lid
- Small pot with lid
- Tablespoon measure
- Measuring cups
- Wooden cutting board
- Something to stir rice with


 I took the Nori sheets I had gotten from Costco and counted out 16.  They are super healthy and so I figured I'd use as many as needed.  In the end, I only used about 10- and that was generous as I layered many on top of each other.
I didn't have White or Brown rice, only a combination of brown, wild and red rice.  So I figured I'd just use that.  I measured out the serving size of 1/3 cup and matched it with a cup of water.  Per instructions I found online, I let the water boil before putting the lid on.  Then, I cooked the rice at low heat for about 15-20 minutes.  It's important to stir it frequently though, so the rice doesn't stick to the pot.  It's done cooking when the water is mostly absorbed.

 While the rice was cooking, I rushed around the kitchen making the "dressing" that helps make the rice sticky, like sushi rice.  In place of Cider Vinegar or special Sushi Vinegar, I used Red Wine Vinegar.  I measured out 1 and 3/4 tbsp. and mixed it with 1 tsp. of sea salt and 1/2 a packet of Truvia sweetener.



 Lastly, I let the mixture simmer on low until the Truvia grains appeared dissolved.


 Finally, I cut up some cucumber in little strips and prepared some imitation crab meet.  Once my rice was done and the Sushi "dressing" was cooled, I put the rice in a nonmetallic (so it won't stick) bowl and slowly poured my mixture over the rice, carefully folding the rice over itself and making sure it was evenly coated.  I put down 3 mini Nori Sheets and used my big wooden spoon to smooth rice over the sheet and plop down some cucumber and crab meat.  I found that the sheets were a little thin though, so I doubled them up on the top and flipped the "sandwich" over.
     Although I made three sushi sandwiches, I still only used about 2/3 of the rice I'd prepared and had leftover Nori sheets to munch on while my sandwiches cooled in the fridge.

     Here's my finished product.  It looks a little funky, I'll admit, but the rice actually stuck and it tasted semi-sushi like!  The Nori was a little moister than in "real sushi" and my rice clumped together a little, but I would say it was a success overall!  It was a really healthy snack and I had fun making my own sushi concoction, just the way I like.  Unfortunately, I've only furthered my sushi addiction at this point... 
     I confess, however, that I won't eat the raw stuff.  So my hope is that I'll eat enough of the same sushi that I'll get sick of it soon.  Then, I'll just move on to something else I guess.  Oh well!  Next year, I'll be living in an apartment so all my cooking experiments of late will serve me well in the kitchen a few months from now!
     If you are feeling daring, try this recipe out.  As I said, it's pretty loosely based, so there's plenty of room for you to improve and alter as you try your own hand at Sushi making. I'm living proof that you don't have to be good at cooking to make some pretty delish, healthy snacks!  ENJOY :)


(Nutritional Lowdown: 210 Calories, ≈ 8 g. protein, 4 g. fat)

Saturday, May 10, 2014

A-Z of Me: Letter "G"

   
What are my favorite games?

     As promised, I'm going to be more regular with my Saturday blog series (A-Z of Me).  This week, is letter G!  I love family games, board games, outside games-- you name it.  Here a just a few of the fun ones I've discovered:

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Board Games
     1. Life- A classic favorite involving the ultimate plan for your dream life. I always opted for the "split level" trailer and as many kids as I could possibly have.  And of course: the $100,000 salary if I was lucky!  If only job salary was like that in real life... *sigh*
     2. Awkward Family Photos- I've raved about this game before (RELATED: Favorite Games), but it's just as much a favorite as ever.  You will laugh your head off seeing the Kodak-moments-gone-wrong of these unfortunate families.

Word Games
     1. Bananagrams- This is another game I've already reviewed.  This fast paced sibling of Scrabble has been a hit at college.  I enjoy it because I get so bored with slow-paced Scrabble games.  Bananagrams is lightning fast!



Outside Games
     1. Shark Tag- This was a game we always played with my dad as kids.  Now, it's a hit with the kids I babysit when we're at the playground (RELATED: Babysitting Fun). The person who is "it"  (usually the sitter or adult) can't go onto the playground but must tag the kids by reaching up and trying to tag them from below.  If a kid is tagged, they help the shark and can go up on the extensions (ladders, slides, ect.) to tag others, but still can't go on the main platforms.  It keeps kids entertained for quite a while!
     2. Kickball- The game of my childhood.  Need I say more?
   



Other Games
     1. Snorta- If making obnoxious animal noises sounds fun, this one is likely to be a hit with your friends and family.
     2. Rummikub- I enjoy putting tiles together based on either their coinciding color or their number sequence.  It sounds a little confusing, but is easy to learn.  Plus, it's like a fun puzzle and is great for a large group of people!
     3. Scattergories- I became obsessed with this fun game a few years ago because it involves fast, creative thinking.  With a given list of items-- a book, a world city, a fruit, ect.-- and a set letter, players must come up with answers that start wtih the designated letter.  More about Scattergories can be found HERE.



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

     Whether it's an evening with friends or a rainy day babysitting, I hope you'll check out some of these games as great options for entertainment and great memories.  Many, like Scattergories, Bananagrams and the outside games, can be played without the official game as well.  Get thrifty and look up the instructions online and makeshift your own game!  As you kick off your summer, be it with young kids or friends, keep these games in mind for the ever lurking: "What do ya' wanna do?"

Tuesday, May 6, 2014

Am I a Sophomore Already?!

 


  I am amazed at how quickly this school year has flown by.  I'm aware how cliché that is, but I can't describe it otherwise.  I just arrived home and am so excited for this much needed break after all my hard work and finals!  I have experienced a lot of new things, like:

-Living in a college dorm
-Running (and not running) collegiately
-Rehabbing from a stress fracture
-Breaking out of homesickness and finding new friends
-Exploring Indianapolis in every way possible!
I've really enjoyed my trips to the
Indianapolis Museum of Art
-Learning a ton: In and out of class
-Growing more dependent on Christ






...And that is just the start of it!  I'll be updating the blog more with my new free time.  Expect more advice for incoming college freshman, book reviews, devotionals, nutrition finds and travel adventures!  Get ready for an awesome summer of blogging!!!
   
Just another IMA adventure!


And now I'm done!
This is going to be summer of refreshment and newness.  I am so excited as I'll be nannying, interning with a Christian magazine, "Just Between Us".  As my health improves, I'll also be training in a healthy and joyful way!  As I've discovered this year, the exciting aspects of my life are only increasing as I discover more of who I am and explore more of this amazing world around me.








I can't wait for next year either!  I am confident that I am right where God wants me and that's exciting stuff!  Sophomore year is going to be even better than this year; I am confident of that as well!




Wednesday, April 30, 2014

Finals: A Presence Filled 2014

     Depending on how you look at it-- and how much of a procrastinator you are-- finals can be a challenging time to stay focused on God and experience His presence.  It's so easy to get wrapped up in studying and writing papers.  But we don't have to be stressed, we can choose peace over those things.  That's something I'm very much learning at this point.  Most of my finals this semester are papers and presentations, but I do have 2 finals.  I just got one out of the way! Yay!!!  And I'm so grateful for God's peace that goes before me, and that gives me rest.  Gosh: I can't wait to have a nice break this summer!  Finals getting you down?  Enjoy some funny pictures about exam-moping: final examsFinal Exams Are Right Around The Corner  // funny pictures - funny photos - funny images - funny pics - funny quotes - #lol #humor #funnypictures
this is the way I walk out of my final exam

Monday, April 28, 2014

Kitchen Concoctions: Preparing Spaghetti Squash College-Dorm Style

     As I mentioned in my Easter post, I got some pretty awesome exotic health foods in my basket this year-- I love healthy foods!  (RELATED: My Top Nutritious Snacks).  Among the bunch was a lovely little Spaghetti Squash.  I'd previously mentioned wanting to try making one, but it just hadn't happened.  Still, I've been anxious to eat this "spaghetti impostor," especially since it's gluten free and I'm still on-- though weaning off of (that's for another post-- a gluten free diet.
     Last night seemed like the perfect chance to make my Spaghetti Squash.  At first, I was a little intimidated by the challenge of doing so in a college dorm.  I didn't have the necessary utensils and ingredients to do it in the basement oven, so I did my research and headed to the kitchenette down the hall.  Turns out: It's pretty darn easy!  Here's the lowdown:

What You'll Need:
- 1 Spaghetti Squash
- a large plate or serving dish
- a (decently) sharp knife
- a fork (FYI: plastic doesn't work so well)
- seasonings (I used garlic salt)
- optional: cheese!
- optional: a measuring cup
-optional: an oven mitt



 First, cut the ends off your squash and then slice it in half lengthwise to form two little boats.  The inside will have lots of gunky stuff, so scrape out the seeds and the "innards," but leave the strands that will later become your spaghetti!  I did this step with my hands, but if you've got other means: Go for it!
 Next, fill half the squash with 1/2 a cup of water (or guesstimate if you don't have a measuring cup). After that, make sure the squash is level on the plate and place the other half on top of squash half filled with water.
Pop the whole thing in the microwave and nuke it for 10 minutes or so.  Most of my preparation and cooking was based off this blog post by MeganRuth, which pointed out that the spaghetti strands should be more of a clearer yellow when done cooking.  For my squash, it was about 10.5 minutes, but it also depends on your microwave.  The one in our dorm kitchenette is quite ancient.
After your squash is done, it should resemble mine: Deliciously laden with spaghetti strands!  Take your fork and begin raking the strands out, which will happen easily.  This is the step where I would recommend using an oven mitt if you have one.  I survived by using sheets of paper towels, but I wouldn't recommend it.
 My medium squash yielded about 4 cups of spaghetti, which is a very ample amount and is super filling.  Though optional, I seasoned my squash.  I had a little garlic salt on hand, so I sprinkled that on and mixed it in.  I also took 1/2 a low-fat cheese stick and broke it up and mixed it in before heating the mug for another minute.  Once I was back in my room, I dug in! I won't mince words: It was SO good!!!!  The texture is very similar to real spaghetti, and I loved the taste!  It wasn't too bland by itself but it also didn't taste like I was eating "vegetables."  With my light seasoning and melted cheese: It made for the perfect nighttime snack!  It's also refrigeratable for a couple of days if you want to save it for a quick snack later.  Plus, it was so easy to improvise.  If I was able to do it (RELATED: Pancakes for the Kitchen Amateur), I guarantee: you won't screw it up.

It was a perfect snack for the evening!  With the great flavor, you would hardly know that each cup is chock full of vitamin A, vitamin c, potassium, iron, fiber and many other essential vitamins and minerals (See the full lowdown  HERE).  Plus, each cup is only 42 calories so you can load up on healthy toppings like low-fat cheese, veggies and sauce.  Add some healthy sides and you've got a well balanced meal.  Or you can do what I did and have the pasta as a fun, evening snack.  Either way, even diehard pasta fans need to give this one a try!  If you're wary, you can also try mixing it half and half with real pasta to get the best of both worlds.  Among the recipes I still want to try with Spaghetti Squash: pizza boats, pizza crust and spaghetti squash seasoned with pesto (or nut butter?!)  I've committed to making some for the family when I'm home this summer, and I think I'll have plenty of chances to experiment once they fall in love with this delicious treat like I have.  It believe the Spaghetti Squash just earned a spot on my lists of Top 10 Favorite Foods and Best College Snacks!

Saturday, April 26, 2014

A-Z of Me: Letter "F"

What are my favorite foods?

I tend to lean toward the healthy stuff, but that doesn't mean I don't enjoy delicious food as well! Healthy can be delicious, and it should be.  I recently posted on my favorite healthy snacks for on-the-go college students (Click HERE), but I've got plenty of other favorites as well.  So, with much deliberation, I present: My 10 favorite foods...in order!
1. Cantaloupe

2. Shrimp

3. Zucchini Squash/Mushrooms- I couldn't decide :)

4. Jello

5. All kinds of cereal!!!

6. Protein bars (NuGo or Luna Protein)
I got these free samples in the mail
from Luna! 

7. Air-popped Popcorn

8. Jazz or Fuji Apples

                     9. Blueberries

                             10. Sweet potatoes






Sorry I've been extremely irregular with keeping up my "A-Z of Me" series.  I promise: With summer just around the corner, I'll actually be doing this every Saturday as I'd initially planned.  Have you read my first few letters?  Check out A,B,C,D and E:




5 Awesome Applications for Your Phone

I am not a very technologically savvy individual, especially when pitted against the majority of my generation.  Yet, I do enjoy the convenience of my Android smartphone and I love finding new apps that allow me to further explore the things I love.  I've blogged previously about my favorite apps, but in our rapidly advancing society: There's always something new.  Granted, some of these apps are not new at all, but they're new to me.  Best news: They're all FREE.  Check out some of my top new apps:


1. Noom Walk
I love exploring, hiking, walking, running-- you name it.  Naturally, I was intrigued when I found Noom Walk.  I started using the application and put the nifty little pedometer widget on my phone background.  I enjoy seeing how much I walk on certain days. The app records the steps I've taken and allows me to see this history over time.  Maybe I'm nerdy, but I think it's cool to see how many steps it takes me to walk to class or down to the athletic training room.  Sorry iPhone friends, this one's only available for Android.  However, Noom does have another application called Noom Weight that has a more comprehensive diet and exercise focus, but also includes a pedometer function.

Playstore: Noom Walk



2. FieldTrip
This app is pretty cool because it's the perfect companion for an adventurous explorer like myself.  Once you allow the app to access your location, it shows you cool things nearby and groups them into categories.  Users can read about the history or significance of a specific item of interest.  The app also has a map view that gives users an idea of where everything is in relation to them.  I downloaded FieldTrip with the idea that I will explore Eugene, Oregon this May with expertise and ease.  The true test will come in a few months, but I'm excited to have FieldTrip in my repertoire for my next out-of-town adventure.
PlayStore: FieldTrip
Itunes: FieldTrip




3. Pocket
I love reading the news.  I enjoy reading about the latest trends in health, fitness, lifestyle and travel. However, I also have a notoriously short attention span and constantly find myself wanting to save an article so I can read it later.  Pocket is a great tool that allows me to do just that, across numerous mediums.  I have it on my Mac and my phone.  I can be reading an article online or in another news app, like Pulse, and then "pocket" it for later reading.  My favorite part is that the articles are saved and accessible without internet access, so I can easily catch up on things I've pocketed no matter where I am.  It also gives me peace of mind that I've stored the article somewhere and won't simply forget I wanted to read it later!
PlayStore: Pocket
Itunes: Pocket

4. Cartwheel
Cartwheel is another great time saving application.  Since coming to college, Target has been my go-to grocery store and Cartwheel is the Target mobile application for coupons.  Basically, you can have up to 12 coupons in your cart out of the variety that Target has.  I've been impressed with the numerous coupons available for products I typically buy-- cottage cheese, cereal, greek yogurt, ect.-- and have saved a lot of money with very little effort.  Cartwheel is also accessible online from Target's website, which makes for it even more convenient.  After I have saved the coupons I want in my virtual cart, I just let the store cashier scan the barcode from my Cartwheel app.  For very little effort, I've saved a good deal of money and that makes for a happy college student (RELATED: Buying Textbooks for Cheap)!
PlayStore: Cartwheel
Itunes: Carthwheel

6. Menthal
Health is very important to me and I enjoy eating healthy foods (click HERE for some of my favorites), but it is so easy to neglect emotional health in the process of eating well and exercising.  That is one reason I love Menthal.  When I was really homesick and struggling during the first semester, I found this application and have been using it ever sense.  Initially, I set up a time that the app. will alert me twice a day (8:30 for me).  So at 8:30 a.m. and 8:30 p.m., a little icon shows up from Menthal asking me to gauge my emotions by sliding a little mouth up or down, to form a smiley face or frowny face.  It then tracks all my emotions and I can look back and see how I was feeling overall for a day or week.  It is also helpful because I can see how my emotional health was for the entire month.  The biggest benefit for me is that Menthal forces me to stop and take a check of how I'm feeling, which is so easy to ignore.  But when I notice, "Oh ya, I'm not feeling very joyful today," it is so much easier to turn that around and decide I'm not going to have a "frowny face day" just because that's how I felt at 8:30 a.m.  Perhaps it sounds a little cheezy, but it's easy enough that it's worth a try.  Maybe you'll find it extremely helpful, like me.  Sorry iPhone friends, this one is exclusively available on Android :)
PlayStore: Menthal